Sacred Dance
Thursday, December 22, 2005
ritual and practice
My morning sadhana begins at 5am in front of my shrine and includes the following:
mantra meditation, japa, pranyama, asana, shamata, and practice of the corpse pose.
This morning ritual usually takes until 7am and is a great way to start the day.
posted by Shane at
1:05 AM
0 Comments:
Post a Comment
<< Home
About Me
Name:
Shane
Location:
Gujarat, India
View my complete profile
Previous Posts
0 Comments:
Post a Comment
<< Home