w/o a picture
The 1o minutes in corpse pose end my practice. I let go of thoughts and breath. Beginning final relaxation and practice of dying.
A few moments later a fly buzzes loudly ringing against my ear.
My arm comes "back to life" as I "shoo" it away.
Space and again loud buzzing "shooing" not swatting careful to practice ahimsa, non-violence, as silence enters, thoughts, hopes, and fears exit.
Prana and apana are joined at the navel for a moment.
That moment is the fruit of practice and I try to practice not "expecting" the fruit.
I will savoir the fruit now that corpse pose is finished. It is 7:30am. My 5:30am practice is finished. Shiva gives me death and rebirth. My life begins NOW!
A few moments later a fly buzzes loudly ringing against my ear.
My arm comes "back to life" as I "shoo" it away.
Space and again loud buzzing "shooing" not swatting careful to practice ahimsa, non-violence, as silence enters, thoughts, hopes, and fears exit.
Prana and apana are joined at the navel for a moment.
That moment is the fruit of practice and I try to practice not "expecting" the fruit.
I will savoir the fruit now that corpse pose is finished. It is 7:30am. My 5:30am practice is finished. Shiva gives me death and rebirth. My life begins NOW!
posted by Shane at 12:52 AM
1 Comments:
so cool to pop in to yr blog and see your loquacious bunch of entries from rite before your departure; and see a bit of what the altar and moments thru yr gaze look like via your pix.
xo
antonia
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